Mental Health and Wellness: Nutrition, Part 2
Mental Health and Wellness is a growing concern, particularly in the time of a pandemic. This past spring the NCAA launched a new Mental Health and Wellness campaign to serve as a platform for student-athletes, administrators, coaches, staff, and support networks across the country. The campaign was started to begin a discussion, speak out on, and break the stigma surrounding mental health.
In conjunction with the NCAA's year-long campaign, the SLIAC will be releasing weekly talks with Dr. Dawn Graff-Haight over the next few weeks. Our goal is to not only provide a starting point to begin talks on mental health and wellness but to offer tips and ways to cope with numerous issues.
This week is part two of a look at nutrition. We look into how to eat for a healthy immune system. Please come back each week for more tips and tools in learning more about Mental Health and Wellness.
